Weigh In record (no journal entry) for 04 February 2024
|
73.3 kg
Lost so far: 3.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
571 kcal
|
Fat: 37.59g | Prot: 28.93g | Carbs: 51.08g.
Breakfast: Хлебник Блины с Курицей и Сливочным Сыром, Пятерочка Сахар, Хлебник Капучино, Сахар, Макдоналдс Капучино (0,3 L). more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|