Weigh In record (no journal entry) for 14 March 2011
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99.3 kg
Lost so far: 0.5 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 70.39g | Prot: 84.88g | Carbs: 173.84g.
Breakfast: Grapes, Live Active Cottage Cheese, Danimals Smoothies - Strawberry Explosion Strikin' Strawberry Kiwi. Lunch: Beets, Fat Free Sweet Vinegar & Olive Oil Salad Dressing, Mixed Salad Greens. Dinner: Wild Cherry Juice, Sweet Potato (Without Skin, Cooked, Boiled), Blue Cheese Dressing, Buffalo Wing Sauce, Celery, Chicken Breast Tenderloins. Snacks/Other: Walnuts, Live Active Cottage Cheese, Gourmet Popping Corn Natural, Danimals Smoothies - Strawberry Explosion Strikin' Strawberry Kiwi. more...
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3063 kcal
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Exercise:
Desk Work - 7 hours, Shopping - 1 hour, Housework - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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Vickiauntmick's Weight History
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