Weigh In record (no journal entry) for 03 February 2024
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61.7 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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650 kcal
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Fat: 53.00g | Prot: 21.00g | Carbs: 47.00g.
Breakfast: Del Monte Avocado, Lewis Bake Shop 12 Grain Bread, Kirkland Signature Fully Cooked Bacon. Snacks/Other: Fisher Oven Roasted Mixed Nuts. more...
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Gaining 2.0 kg a Week
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