Weigh In record (no journal entry) for 03 February 2024
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56.7 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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837 kcal
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Fat: 25.66g | Prot: 51.84g | Carbs: 85.36g.
Lunch: Tesco Tomato Ketchup, Iceland Chicken Breast Fillet Strips Hot & Spicy, Iceland American Southern Fried Chicken Drumsticks, Asda Sweet Chilli Chicken Breast Strips. Snacks/Other: Skinny Chocoholic Drops, Asda Gala Apple, Sainsbury's Banana. more...
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Losing 0.8 kg a Week
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