Weigh In record (no journal entry) for 03 February 2024
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69.2 kg
Lost so far: 24.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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717 kcal
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Fat: 26.97g | Prot: 29.10g | Carbs: 87.58g.
Breakfast: Żółtko, Cebule, Kraina Mięsa Tatar Wołowy. Lunch: Oreo Oreo Double , Mogu Mogu Napój Liczi. Dinner: Dr. Oetker Sos Toffi, Pancakes. Snacks/Other: Alesto Słonecznik Prażony i Solony. more...
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Losing 0.7 kg a Week
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