Weigh In record (no journal entry) for 03 February 2024
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76.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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2134 kcal
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Fat: 71.62g | Prot: 60.57g | Carbs: 208.89g.
Breakfast: Kiwi, Poires, Activia Céréales Muesli. Lunch: Rhum (90 Preuve), Agis Funkos Crevettes, Ajinomoto Gyoza Crevettes , Agis Rouleau de Printemps Poulet. Dinner: Baguette, Pâturages Camembert, Lidl Ribs de Porc Original , Monbazillac, Gâteau au Chocolat (avec Glaçage au Chocolat), Rhum (90 Preuve), U Pommes Dauphines, Chipolatas, Pilon de Poulet (Peau Pas Mangée). more...
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2121 kcal
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Exercise:
Watching TV/Computer - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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