Weigh In record (no journal entry) for 03 February 2024
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64.7 kg
Lost so far: 3.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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652 kcal
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Fat: 24.97g | Prot: 20.16g | Carbs: 86.34g.
Breakfast: Кофе с Молоком, Яичный Омлет. Lunch: Ulker Halley, Онигири с Курицей. more...
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Losing 4.9 kg a Week
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Sasha.Mik's Weight History
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