Weigh In record (no journal entry) for 03 February 2024
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: 100%.
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View Diet Calendar, 03 February 2024:
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1154 kcal
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Fat: 56.73g | Prot: 40.40g | Carbs: 138.94g.
Breakfast: Bawang Bombay, Tahu, Sania Minyak Goreng, Telur, Tumis Kangkung, Pisang. Dinner: Tahu Bulat, Pisang, Tumis Kangkung. Snacks/Other: Rambutan, Rambutan. more...
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Losing 0.5 kg a Week
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grayturtle's Weight History
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