Weigh In record (no journal entry) for 03 February 2024
|
84.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
579 kcal
|
Fat: 7.35g | Prot: 32.63g | Carbs: 95.10g.
Breakfast: Pirkka Crunchy Jogurtti-Mansikkamuromysli, Maitokolmio Fit Pehmeä Rahkajogurtti, Rainbow Corn Flakes, Arla Rasvaton Jugurtti Vanilja. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Santtu21's Weight History
|