Weigh In record (no journal entry) for 03 February 2024
|
82.4 kg
Lost so far: 12.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
1165 kcal
|
Fat: 85.52g | Prot: 84.11g | Carbs: 15.97g.
Breakfast: Магнит Сливки 20%. Lunch: Белый Медведь Творог 5%, Бабулины Продукты Сметана 20%. Dinner: Каждый День Сыр Плетенка, Орехи Макадамии, Сыр Голландский, Печень Куриная Жареная. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanchik09's Weight History
|