Weigh In record (no journal entry) for 03 February 2024
|
92.8 kg
Lost so far: 117.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
1591 kcal
|
Fat: 45.07g | Prot: 66.65g | Carbs: 241.60g.
Breakfast: Muesli. Lunch: Pasta with Seafood. Dinner: Clover Super M, Carrot Cake with Icing. Snacks/Other: Apples . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SilverGirl—@<'s Weight History
|