day 1 HAHAHA NGULANG LG GAISSSS NAIK BGT ABIS PKL-KKN SEPANJANG TAHUN 2023😭😭😭😭😭
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67 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1067 kcal
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Fat: 60.46g | Prot: 107.40g | Carbs: 31.91g.
Breakfast: Minyak Wijen, Blue Band Mentega, Tempe, Tahu, Telur. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Blue Band Mentega, Minyak Wijen, Terung, Tempe, Bayam, Telur, Tahu. more...
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Gaining 0.3 kg a Week
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beepluvvy's Weight History
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