Weigh In record (no journal entry) for 02 October 2009
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113.4 kg
Lost so far: 6.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2009:
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1861 kcal
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Fat: 67.67g | Prot: 76.76g | Carbs: 242.68g.
Breakfast: apple sauce , All-Bran BranBuds Cereal. Lunch: Original Hamburger, pasta. Dinner: pizza with meat. more...
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steady weight
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