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Aaronloseweight
Journal
02 Feb 24
Aaronloseweight's Journal, 02 Feb 24
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Weigh In record (no journal entry) for 02 February 2024
91.4 kg
Lost so far:
3.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2024:
1736 kcal
Fat: 68.09g | Prot: 140.90g | Carbs: 137.31g.
Breakfast:
Half and Half Cream.
Lunch:
GNC Wheybolic Classic Vanilla.
Dinner:
Cooked Pinto, Calico or Red Beans, Calavo Avocado, Chicken Breast, Mission Street Tacos Yellow Corn Tortillas.
Snacks/Other:
Clif Bar Clif Bar - Crunchy Peanut Butter, GNC Wheybolic Classic Vanilla.
more...
2956 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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Aaronloseweight's Weight History
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