Weigh In record (no journal entry) for 03 November 2015
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50.5 kg
Lost so far: 2.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2015:
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197 kcal
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Fat: 5.10g | Prot: 5.21g | Carbs: 35.69g.
Breakfast: Сухие Цельные Семена Кунжута, Чай, Корица, Овсяная Каша на Молоке. Lunch: Кофе (из Молотых Зерен). Snacks/Other: Зеленое Яблоко, Кофе (из Молотых Зерен). more...
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Gaining 2.6 kg a Week
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JullyMiller's Weight History
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