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Awogadro_
Journal
10 Aug 22
Awogadro_'s Journal, 10 Aug 22
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Weigh In record (no journal entry) for 10 August 2022
106.6 kg
Lost so far:
0 kg
.
Still to go:
41.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2022:
553 kcal
Fat: 24.73g | Prot: 47.30g | Carbs: 33.41g.
Lunch:
Русское Море Крабовые Палочки, Огурец (с Кожурой), Сваренное Вкрутую Яйцо, Зеленая Линия Исландский Скир, Mission Deli Лепешка Цельные Злаки.
Dinner:
Жареная или Запеченная Курица.
more...
3155 kcal
Exercise:
ходьба - 1 hour and 4 minutes, работа офис - 10 hours, Resting - 6 hours and 56 minutes, Sleeping - 6 hours.
more...
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Awogadro_'s Weight History
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