Weigh In record (no journal entry) for 02 February 2024
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97.2 kg
Lost so far: 5.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1443 kcal
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Fat: 73.41g | Prot: 44.83g | Carbs: 146.89g.
Breakfast: Kaffee mit Milch und Zucker, Luttenberger Kaffeeautomaten Irish Coffee. Lunch: Transgourmet Bernerwürstel mit Pommes 415G. Dinner: Blattsalat Grün mit Garnelen. Fratelli. more...
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Losing 0.7 kg a Week
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schuster8989's Weight History
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