jurij.beyaev's Journal, 02 Feb 24


View Diet Calendar, 02 February 2024:
750 kcal Fat: 23.74g | Prot: 66.09g | Carbs: 73.04g.   Breakfast: Red Delicious Apples, Philadelphia Light Cream Cheese, Piller's Extra Lean Ham Kolbassa, Dempster's English Muffin. Lunch: Kirkland Signature Tail-off Cooked Shrimp, Cucumber (with Peel) , Avocados , Boiled Chicken Breast, Buckwheat Groats. more...
2257 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Lots of good stuff on that plate! 👍 
03 Feb 24 by member: grammalaura

     
 

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