Weigh In record (no journal entry) for 02 February 2024
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72 kg
Lost so far: 8.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1351 kcal
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Fat: 44.38g | Prot: 77.91g | Carbs: 66.08g.
Breakfast: Kurkku, Rainbow Kermajuusto 17%, Rainbow Margariini 60, Rainbow Viipaloitu Sekaleipä. Lunch: Broilerinkoipi, Järvikylä Jääsalaatti, Rainbow Miniluumutomaatti, Kurkku, Kotimaista Laktoositon Rasvaton Maitojuoma. Dinner: Broilerinkoipi. Snacks/Other: Viini (Chenin Blanc), Sandels Olut 5,3%. more...
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Gaining 0.0 kg a Week
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Tuisku123's Weight History
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