Weigh In record (no journal entry) for 02 February 2024
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106.6 kg
Lost so far: 8.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1049 kcal
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Fat: 26.75g | Prot: 47.83g | Carbs: 159.75g.
Breakfast: Camil Biscoitos de Arroz Integral, Melão Amarelo, Ovo Cozido, Café com Leite Integral. Second Breakfast: Figos, Banana Prata. Lunch: Cuca de Banana, Café com Leite Integral. Afternoon Tea: Vigor Iogurte Grego Tradicional, Performance Nutrition Puro Whey Performance, Morangos. Dinner: Mamão Formosa, Imperatriz Rosca de Polvilho Salgada, Café com Leite Integral. more...
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Losing 2.2 kg a Week
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julievarela's Weight History
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