Weigh In record (no journal entry) for 02 February 2024
|
86.3 kg
Lost so far: 27.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
746 kcal
|
Fat: 24.14g | Prot: 60.60g | Carbs: 75.13g.
Breakfast: Alnatura Basis Porridge Ungesüßt, Alpro Plant Protein, Weider Protein 80 Plus. Lunch: Barebells Soft Protein Bar Salted Peanut Caramel, Möhren. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
outdoorbiggi's Weight History
|