Weigh In record (no journal entry) for 02 February 2024
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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739 kcal
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Fat: 32.94g | Prot: 61.43g | Carbs: 48.93g.
Breakfast: Milbona Speisequark 20%, Жареное Яйцо, Dulano Kochhinterschinken, Авокадо, Mestemacher High Protein Eiweißbrot mit Karotten. Second Breakfast: Банан. more...
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Losing 0.6 kg a Week
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inessagokke's Weight History
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