Weigh In record (no journal entry) for 02 February 2024
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59.7 kg
Lost so far: 3.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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691 kcal
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Fat: 20.74g | Prot: 30.44g | Carbs: 89.10g.
Breakfast: Delhaize Magere Melk, Golden Bridge Muesli Fruits. Lunch: Ikea Vegetarische Balletjes. Dinner: Delhaize Bio Volkorenbrood, Aldi Light Gatenkaas. Snacks/Other: Delacre Maria, Gala Choco Duo. more...
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Losing 0.3 kg a Week
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19fran63's Weight History
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