Weigh In record (no journal entry) for 02 February 2024
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53.4 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1524 kcal
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Fat: 37.56g | Prot: 81.68g | Carbs: 216.85g.
Breakfast: Banana, Aldi Pão de Rio Maior, Auchan Queijo Creme para Barrar Light. Lunch: Croquete de Carne, Azeitonas Pretas, Continente Queijo de Ovelha, Broa de Milho. Dinner: Lindt Chocolate 85% Cocoa, Aldi Guioza Vegan, Milsani High Protein Ioghurt Mirtilos , Pingo Doce Bran Flakes. Snacks/Other: Milsani Mousse Chocolate Proteína , Limiano Queijo Fatiado Light, Continente Banana, Aldi Pão de Rio Maior, Tangerinas. more...
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Losing 0.1 kg a Week
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0-Maria-0's Weight History
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