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lapis legit kesukaan aku😞 kenapa kalo lg diet malah banyak makanan enak dirumah🥲 baru makan sepotong, ga cukuppp😭
View Diet Calendar, 02 February 2024:
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1265 kcal
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Fat: 61.20g | Prot: 38.68g | Carbs: 149.29g.
Breakfast: Ultra Milk Susu UHT Full Cream (200ml), Alpukat. Lunch: Bayam Dimasak (dari Segar), Tahu, Nasi Putih. Dinner: Tahu. Snacks/Other: Lapis Legit, Keripik Singkong, Tango Wafer Vanilla, Singkong Rebus. more...
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ya makan lg gpp yg pntg ttp defkal... diatas bmr dibawah tdee... diet santuy yg pntg turun bb dan ttp sehat
02 Feb 24 by member: amora90
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vanielladepoutre's Weight History
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