marusya6497's Journal, 02 Nov 15

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Weigh In record (no journal entry) for 02 November 2015

81.4 kg Lost so far: 7.6 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2015:

639 kcal

Fat: 23.30g | Prot: 33.19g | Carbs: 72.35g. Breakfast: Блинчики. Dinner: Milka Шоколад Молочный, Куриная Грудка Отварная, Куриный Суп Лапша. Snacks/Other: Просто Молоко Кефир Обезжиренный. more...

2453 kcal

Exercise: Body Attack - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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marusya6497's Journal, 02 Nov 15

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marusya6497's Weight History