catiucha's Journal, 02 Nov 15

Weigh In record (no journal entry) for 02 November 2015
98 kg Lost so far: 25 kg.    Still to go: 38 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2015:
1167 kcal Fat: 53.80g | Prot: 111.00g | Carbs: 53.41g.   Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Café, Stevita Adoçante. Lunch: Farinha de Mandioca, Bife de Fígado, Alface de Folha Verde, Cebolas, Tomates. Dinner: Sadia Mussarela, Piá Nata, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café. Snacks/Other: Ovo Cozido. more...
2509 kcal Exercise: Cleaning - 48 minutes, Showering - 5 minutes, Resting - 10 hours and 7 minutes, Sleeping - 13 hours. more...
Losing 0.9 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


catiucha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.