iloveusm's Journal, 02 Feb 24

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43.6 kg Lost so far: 2.4 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2024:
731 kcal Fat: 12.41g | Prot: 25.63g | Carbs: 137.22g.   Breakfast: Mangga. Lunch: Jagung Kecil/Tunas Jagung, Sayur Tahu Toge, Tempe Goreng, Nasi Putih. Dinner: ABC Minuman Sari Kacang Hijau, Wall's Silverqueen Chocolate Cashew, Roti. more...
Losing 1.5 kg a Week

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iloveusm's Weight History


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