Weigh In record (no journal entry) for 06 September 2012
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89 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2012:
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1510 kcal
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Fat: 82.22g | Prot: 71.81g | Carbs: 134.68g.
Breakfast: Café Expresso, Beurre, Biscotte de Seigle. Lunch: Vinaigrette Faible en Calories, Maïs, Champignons, Thon dans l'Eau (en Conserve), Tomates. Dinner: Pommes de Terre Frites (Salées), Salade de Thon à l'Oeuf. Snacks/Other: Pommes Granny-Smith, Café Expresso. more...
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2701 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 22 hours, Sleeping - 1 hour. more...
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Jeremyzerbib's Weight History
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