juliebulie10's Journal, 01 Feb 24

Supper.

View Diet Calendar, 01 February 2024:
1313 kcal Fat: 86.79g | Prot: 81.64g | Carbs: 41.82g.   Breakfast: Splenda Splenda Tablet Sweetner, Coffee, Tiramisu Fat Bomb. Lunch: Tesco Frilly Leaf Salad, Tesco Smoked Salmon, Vadasz Raw Garlic and Dill Sauerkraut, Tesco Nonpareille Capers, Ramona's Heavenly Houmous, Tesco Medium Avocado, Deli Kitchen Carb Lite Wrap . Dinner: Creamfields Low Fat Cottage Cheese, Tesco Chia Seeds, Savoury mince. Snacks/Other: Chicken Breast Meat (Roasted, Cooked) . more...
2018 kcal Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours and 40 minutes. more...

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