Weigh In record (no journal entry) for 01 February 2024
|
65.7 kg
Lost so far: 14.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
1059 kcal
|
Fat: 71.80g | Prot: 43.95g | Carbs: 58.49g.
Breakfast: Жареное Яйцо без Жира. Lunch: Prime Запечённая Свекла с Рукколой. Dinner: Prime Кофе Латте, Prime Star Салат Скандинавский. Snacks/Other: Чай с Молоком. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zlatalenina's Weight History
|