Weigh In record (no journal entry) for 02 November 2015
|
95.2 kg
Lost so far: 9.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2015:
|
1821 kcal
|
Fat: 57.71g | Prot: 84.69g | Carbs: 241.27g.
Breakfast: Kürbiskuchen, Milbona Frische Fettarme Milch 1,5%, Espresso, Ja! Würfelzucker. Lunch: Döner Kebab. Dinner: Krombacher Alkoholfrei, Räucherlachs, Kaufland Prosciutto Cotto, Cucina Balsamico Creme, Vollkorntoast, Hokkaido-Suppe. Snacks/Other: Schokoladenstückchen, Rocher Rocher, Oreo Keks, Moser Roth Edel-Vollmilchschokolade. more...
|
|
2321 kcal
|
Exercise:
Studying - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|