Weigh In record (no journal entry) for 01 February 2024
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79 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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592 kcal
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Fat: 21.93g | Prot: 22.36g | Carbs: 77.61g.
Breakfast: La Virginia Té Verde. Lunch: Ciruela, Pelón, Queso Feta, Paladini Jamón Cocido, Cagnoli Mortadela, Pan Blanco, Lay's Papas Fritas Clásicas. Dinner: Levite Pomelo. more...
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Gaining 0.2 kg a Week
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