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meta 85K✔️
meta 80kg
meta 78kg
meta 75kg
meta 73kg
meta 70kg
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85 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1030 kcal
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Fat: 41.24g | Prot: 54.82g | Carbs: 108.03g.
Breakfast: Tirol Requeijão Cremoso, Ovo Frito, Pão Francês sem Miolo, Morangos, Frimesa Iogurte Zero Ameixa, Sodiê Bolo Dois Amores, Sodiê Beijinho , Batavo Iogurte Graviola, Arroz Branco (Cozido), Filé Mignon Grelhado. more...
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Losing 4.7 kg a Week
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zangallijhulia's Weight History
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