Weigh In record (no journal entry) for 01 February 2024
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72 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1202 kcal
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Fat: 12.53g | Prot: 100.35g | Carbs: 174.62g.
Breakfast: Hacendado Pinchitos de Pollo, Danone Yogur Proteína Fresa, Hacendado Plátano, Melón Piel de Sapo, Hacendado Fresa o Freson, Mandarina. Lunch: Consum Mini Trigo Sarraceno, Aldi Pechuga de Pavo Cocida, Hacendado Leche Semidesnatada, Café. Dinner: Hacendado Pinchitos de Pollo, Lentejas Hervidas. more...
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Losing 4.2 kg a Week
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