Weigh In record (no journal entry) for 01 February 2024
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64.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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986 kcal
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Fat: 33.57g | Prot: 26.98g | Carbs: 146.18g.
Breakfast: Yeşil Zeytin, Tereyağı, Beyaz Ekmek. Dinner: Turşu, Yufka, Tarhana Çorbası, Kuru Fasulye. more...
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Losing 0.8 kg a Week
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rhayrdogn's Weight History
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