Weigh In record (no journal entry) for 02 November 2015
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64.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 November 2015:
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1902 kcal
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Fat: 46.17g | Prot: 71.96g | Carbs: 281.83g.
Breakfast: Confitures et Conserves, Café, Lidl Petits Pains Grillés au Froment. Lunch: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Soupe épaisse, Carrefour Steak Haché Pur Boeuf 15% MG, Delisse Yaourt Nature, Béghin Say Petit Sucre, Café. Dinner: Picard Perles de Coco, Vin de Pinot Noir, Café, Picard Boeuf aux Oignons et Nouilles Chinoises aux Légumes, Traditions d'Asie Raviolis Vapeur Ha Cao Crevette. Snacks/Other: Ananas, Béghin Say Dosette de Sucre en Poudre, Leader Price Bonbons sans Sucres. more...
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2076 kcal
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Exercise:
Resting - 3 hours, Sleeping - 8 hours, Standing - 1 hour, Driving - 1 hour, Walking (slow) - 3/kph - 1 hour, Sitting - 2 hours, Desk Work - 8 hours. more...
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Gaining 3.1 kg a Week
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