Weigh In record (no journal entry) for 01 February 2024
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81.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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994 kcal
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Fat: 45.70g | Prot: 56.02g | Carbs: 90.76g.
Breakfast: Hortifruti Manga Tommy. Lunch: Nabisco Chocolicia, Carioca Feijão Cozido, Músculo Bovino Cozido. Dinner: Perdigão Salsicha Hot Dog. Snacks/Other: Bruaca, Swift Curau de Milho, Bauducco Cereale Cacau e Castanhas. more...
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Losing 2.1 kg a Week
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fabio1775's Weight History
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