Weigh In record (no journal entry) for 01 February 2024
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123 kg
Lost so far: 11 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1283 kcal
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Fat: 68.25g | Prot: 85.36g | Carbs: 68.04g.
Breakfast: Carrefour Lait Demi Écrémé , Oeuf sur le Plat, Concombre (Pelé), Lidl Pain Protéine . Snacks/Other: Fleury Michon Blanc de Poulet (40g), Fromage de Chèvre, Lidl Bio Crackers Emmental et Graines de Courge, Kiri Kiri à la Crème de Lait (20g). more...
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Gaining 0.1 kg a Week
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