Weigh In record (no journal entry) for 01 February 2024
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68.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1491 kcal
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Fat: 37.78g | Prot: 56.81g | Carbs: 242.40g.
Breakfast: Макдоналдс Латте (0,3 L), ВкусВилл Сэндвич с Индейкой . Lunch: Русское Море Королевский Краб, Ajinomoto Oyakata Pad Thai Chicken. Dinner: Heinz Кисло-Сладкий Соус, Рисовая Бумага, Vici Креветки Очищенные, Русское Море Королевский Краб, Банан. Snacks/Other: Виноград, Мандарины, Vestalia Шоколадное Печенье. more...
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steady weight
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19111091's Weight History
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