Weigh In record (no journal entry) for 01 February 2024
|
56.6 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
2551 kcal
|
Fat: 94.27g | Prot: 84.89g | Carbs: 344.80g.
Breakfast: Carrefour Pain Complet, Pommes. Lunch: Lidl Chocolat Noir Bio 70%, Banane, Picard Bol Vapeur Brocolis, Choux-Fleurs, Choux Romanesco, Picard Dos de Cabillaud, Lentilles. Dinner: Noix de Cajou, Huile d'Olive, Panzani Pâtes, Côte d'Or Glace Vanille, Chocolat & Noisettes. Snacks/Other: Biofournil Pain Épeautre, La Brioche Dorée Pain au Chocolat aux Amandes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesican13's Weight History
|