Lunch / Sate bumbu bali + Urap
View Diet Calendar, 01 February 2024:
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619 kcal
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Fat: 36.47g | Prot: 40.76g | Carbs: 34.17g.
Breakfast: Anlene Gold 5X, Quaker Instant Oatmeal, Coffee (Dry Instant Powder), Rice Bran (Uncooked). Lunch: Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon), Dada Ayam, White Rice. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
apakah boleh bagi resep bumbu urab nya kak , kira2 brp kalori bumbu urabnya
01 Feb 24 by member: sifa ayu amelia
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masukin urap ke apk gmn kak, nyari2 kok ga ketemu ya, alhasil masing2 sayur bumbu sama kelapa parut inputnya
01 Feb 24 by member: Ismayuni
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Resep urap. Tumis bumbu halus: bawang merah putih + cabe + terasi + kencur, ditambah lengkuang digeprek, daun salam dan jeruk. Masukkan kelapa parut dan air asam jawa. Koreksi rasa. Bumbu urap hitung kalori kelapa parut per 10gr sekitar 35kkal ditambah bunbu2 anggap 40 kkal per 10gr nya. Ditimbang pas matangnya
01 Feb 24 by member: DietSantaiMakanEnak
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Betul kak, bisa dimasukkan manual per item kalau tidak ada di app nya. Kalori semua perkiraan tidak ada yg pasti pas. Kadang kira2 aja masukkin saja makanan apa saja yg mirip2 kalorinya
01 Feb 24 by member: DietSantaiMakanEnak
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