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I have not been keeping my journal as well as I should due to various reasons. I will try to do better for the remainder of the year. I'm still on asthma medicine which will not allow for a lot of weight lost because it increases my appetite, I am trying to watch what I eat.
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90.7 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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steady weight
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