Weigh In record (no journal entry) for 31 January 2024
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130.8 kg
Lost so far: 0.7 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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753 kcal
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Fat: 24.08g | Prot: 31.61g | Carbs: 109.51g.
Breakfast: Blueberries, Nature's Place Organic Honey, Quaker Steel Cut Oatmeal, Eggland's Best Large Grade A Eggs, Coffee with Cream and Sugar. Lunch: Simple Truth Organic Extra Firm Tofu, Trader Joe's Fully Cooked Organic Quinoa, Brussels Sprouts, Simply Nature Coconut Oil, Broccoli. more...
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Gaining 0.2 kg a Week
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Boone00021's Weight History
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