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lg merasa jenuh diet
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1059 kcal
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Fat: 55.63g | Prot: 38.81g | Carbs: 103.41g.
Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Sup Kubis, ABC Saus Sambal , Wings Food Kecap Manis Sedaap, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Bakmi GM Pangsit Goreng. Snacks/Other: Jeruk. more...
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steady weight
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nisfa utial's Weight History
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