Weigh In record (no journal entry) for 31 January 2024
|
66 kg
Lost so far: 1.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2024:
|
920 kcal
|
Fat: 29.40g | Prot: 46.98g | Carbs: 116.34g.
Breakfast: Thick smoothie. Lunch: Danone HiPRO Chocomousse, Pad Thai. Snacks/Other: Monarc Hasseltse Speculaas . more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna123.b's Weight History
|