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Die Richtung stimmt schon mal 😁
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82.1 kg
Lost so far: 52.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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525 kcal
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Fat: 21.76g | Prot: 11.44g | Carbs: 66.99g.
Breakfast: Weintrauben, Krapfen, Kaffee, Biovegan Guarkernmehl, Ja! Entrahmte H-Milch 0,3% Fett. more...
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Losing 1.3 kg a Week
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