Weigh In record (no journal entry) for 31 January 2024
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56.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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2722 kcal
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Fat: 109.48g | Prot: 112.31g | Carbs: 296.58g.
Breakfast: Pommes, Delisse Yaourt Nature 0%, Carrefour Pain Complet. Lunch: Nestlé Dessert Chocolat Noir, Graines de Tournesol Décortiquées, Noix de Cajou, Huile Végétale de Colza, Notre Jardin Lentilles Vertes, Riz Basmati, Picard Dos de Cabillaud, Picard Bol Vapeur Brocolis, Choux-Fleurs, Choux Romanesco, Bonduelle Endives Vapeur. Dinner: Lindt Chocolat Noir 70%, Grand Frais Chips de Banane, Huile Végétale de Colza, Barilla Torsades, Auchan Emmental Râpé, Oeuf, Picard Bol Vapeur Brocolis, Choux-Fleurs, Choux Romanesco, Endive, Haricots Verts. Snacks/Other: Grand Frais Chips de Banane, Lindt Chocolat Noir 70%, Pain Complet, Fromage Gorgonzola, Coca-Cola Coca-Cola. more...
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Gaining 2.1 kg a Week
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yesican13's Weight History
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