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LUNCH day 24
View Diet Calendar, 31 January 2024:
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1003 kcal
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Fat: 20.96g | Prot: 67.05g | Carbs: 134.05g.
Breakfast: Dadar Gulung, Kue Bugis, Sayur Lumpia, Pisang Barangan, Telur Rebus. Lunch: Daun Singkong, Nasi Merah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Ikan Tongkol, Nasi Putih. Snacks/Other: Wall's Shaky Shake. more...
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 Comments
31 Jan 24 by member: Aming73
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Ko @aming kata orang nasi nya kebanyakan ko 😁 .
100-150 gr kebanyakan ,terus kudu makan Karbo 2 sendok makan kah 🤣
31 Jan 24 by member: capegemuk__
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31 Jan 24 by member: Aming73
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31 Jan 24 by member: Aming73
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capegemuk__'s Weight History
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