Weigh In record (no journal entry) for 31 January 2024
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78 kg
Lost so far: 3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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2074 kcal
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Fat: 74.78g | Prot: 146.80g | Carbs: 197.81g.
Breakfast: Oranges, Mamie Nova Fromage Blanc 7%, Kellogg's All-Bran Fibre Plus, Bjorg Muesli Protéines Soja Dattes Fruits Rouges. Lunch: Carrefour Pâtes Complètes, Gratin de Courgettes, Escalope de Veau. Dinner: Fenouil Cuit, Pomme, Taboulé, Navet Cuit, Miel, Carottes Cuites, Escalope de Veau, Panais. Snacks/Other: Danone Hipro Crème Dessert Vanille, Jambon, Carrefour Pain de Mie Complet (33g), Fromage Cheddar. more...
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steady weight
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Schumi38's Weight History
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